and breath neon

Wellbeing Resources and Tips

We've been collecting a range of wellbeing resources and activities.

Below you'll find things to read, watch, listen to and do. 

Share with us

Found something great? Why not share? 

Equally we would love to know what you would like more of from us. Send these to us using our simple form.

Share content with us

On
Two people walking
STEPtember Challenge 2024 Results
Throughout the month of September, 70 staff members across eight teams pounded the pavement with the goal of tallying up the most steps as a team.
Read more
Person holding mug saying make today awesome
Flare Tip - Winter Wellness
Read more for some winter wellness tips.
Read more
Two people talking over a desk
Everything is a Possibility - FLARE Tip
Read this month's tip about the power of mindfulness.
Read more
people on a couch laughing
The Power of Laughter - FLARE Tip
Why laughter is sometimes the best medicine.
Read more
sunshine
Sunlight in the morning - FLARE Tip
Read this month's tip is about sunlight and movement.
Read more
People in atrium
Power of Connection - FLARE Tip
Read this month's tip is about the power of connection.
Read more
someone walking
Step in Summer Challenge - Week 2
As we near the end of the second week and the halfway point of our Step into Summer Challenge, we are off to a fiery start.
Read more
person walking on path
Step in Summer Challenge - Week 1
Our Steps Challenge has started..
Read more
a person holding a flower
Flourish Magazine September 2023
Read the September 2023 edition of Flourish Magazine.
Read more
wrist with watch with a trophy and the word goal
March Steps Challenge Winners
Congratulations to our Step Challenge winners.
Read more
a gold trophy
March Steps Challenge Winners Announced
Our March 2023 Steps Challenge has finished...
Read more
person walking on path
March Step Challenge - Final Week
Our March 2023 Steps Challenge is almost finished.
Read more
person walking on path
March Steps Challenge
Our March 2023 Steps Challenge has started..
Read more
hand with flowers
Flourish Magazine February 2023
Read the February 2023 edition of Flourish Magazine.
Read more
Tim Ferriss
If You Win the Morning, You Win the Day.
Are you finding your morning's are a little all over the place?
Read more

Greater Dandenong City Council acknowledges the Traditional Custodians of this land, the Bunurong People, and pays respect to their Elders past and present. We recognise and respect their continuing connections to climate, Culture, Country and waters.