“Rather than waste your time being stressed over making the right decision, make the decision right.”
Ellen Langer is known as Harvard’s renowned ‘Mother of Mindfulness, and her interview with Rich Roll is fascinating.
In this interview, Dr. Langer delves into the potential of mindfulness for improving health. From why not to have a bucket list, to how to make decisions, watching a few of these shorts will change your week and maybe your life.