The idea of change can be unsettling for people and can make us want to hold on to the way things are at the moment.
It's ok to feel anxious and uncertain about change. It is also ok to feel excited about change. Some of us feel somewhere in between.
Think back a few years - we all did a phenomenal job of responding to changes and events that none of us could have foreseen.
See below some fact sheets and videos to help us all navigate and deal with change.
Read
Getting ready for change tip sheet - 1.6MB
Manage change well tip sheet - 703KB
Build your resilience to navigate change tip sheet - 1.9MB
Watch
Psychologist John M. Fisher about Personal transition through the Change curve
Empathetic Listening with Lael Stone
Simon Sinek on Navigating and Embracing Change
How changing your mindset can help you embrace change | Manu Shahi
How Adaptability Will Help You Deal With Change | Jennifer Jones
Employee Assistance Program
And if you feel you would appreciate a bit of support you can access the Employee Assistance Program.