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Wellbeing Resources and Tips

We've been collecting a range of wellbeing resources and activities.

Below you'll find things to read, watch, listen to and do. 

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Foo fighters as the Dee Gees
Coffee Break - You Should Be Dancing
Turn the volume up and stand up from your desk - You Should Be Dancing!
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The Vasa warship
The perils of not defining what 'Done' looks like - The story of the Vasa
Author and podcaster, Greg McKeown, is one of the go to minds on the simplification of work and life, essentialism and self-leadership shares an lesson from history.
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self care
10 Ways to Have the Best Kind of Day
A few small things you can do to have the best kind of day.
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Seth Godin
Learning is Brave
What does it take to motivate someone to put their best self forward?
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Matt Cutts
Looking for a Way to Shake Things Up?
Is there something you've always meant to do, wanted to do, but just...haven't? Matt Cutts suggests: Try it for 30 days.
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The Wiggles on Triple J
Did the Wiggles Just Get Cool?
Here's something a little bit different to boost your day.
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Reading in a hammock
Read and Relax Blog
Read and relax is the new look home of Library staff reviews of their favourite books, movies and more.
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https://thesource.greaterdandenong.vic.gov.au/covid-corner/wellbeing-resources
Brené Brown on Empathy
In this week's Dipping Sauce we thought would share some Brene Brown wisdom.
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Greater Dandenong City Council acknowledges the Traditional Custodians of this land, the Bunurong People, and pays respect to their Elders past and present. We recognise and respect their continuing connections to climate, Culture, Country and waters.